In 100 g (Grams) of Cheese, pasteurized process, American, without added vitamin D there is 243 µg of Retinol.

oz slice (3/4 oz) slice (1 oz) cubic inch cup, diced cup, shredded cup, melted grams (g) kilograms (kg) 100 grams (g) ounce pound

Cheese, pasteurized process, American, without added vitamin D

Cheese, pasteurized process, American, without added vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, without added vitamin D are listed below.

Water	39.61 g	39.61	g	39.61%
Energy (calorie)	371 kcal	371	kcal
Energy (joule)	1553 kJ	1553	kJ
Protein	18.13 g	18.13	g	18.13%
Total lipid (fat)	31.79 g	31.79	g	31.79%
Ash	6.78 g	6.78	g	6.78%
Carbohydrate, by difference	3.7 g	3.7	g	3.7%
Fiber, total dietary	0 g	0	g
Sugars, total	2.26 g	2.26	g	2.26%
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	2.15 g	2.15	g	2.15%
Maltose	0 g	0	g
Galactose	0.11 g	0.11	g	0.11%
Calcium, Ca	1045 mg	1045	mg	1.04%
Iron, Fe	0.63 mg	0.63	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	641 mg	641	mg	0.64%
Potassium, K	132 mg	132	mg	0.13%
Sodium, Na	1671 mg	1671	mg	1.67%
Zinc, Zn	2.49 mg	2.49	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.041 mg	0.041	mg
Selenium, Se	20.2 µg	20.2	µg
Fluoride, F	35 µg	35	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.234 mg	0.234	mg
Niacin	0.076 mg	0.076	mg
Pantothenic acid	0.403 mg	0.403	mg
Vitamin B-6	0.054 mg	0.054	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	36.2 mg	36.2	mg	0.04%
Vitamin B-12	1.5 µg	1.5	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	250 µg	250	µg
Retinol	243 µg	243	µg
Carotene, beta	80 µg	80	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	945 IU	945	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.8 mg	0.8	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.13 mg	0.13	mg
Tocopherol, delta	0.04 mg	0.04	mg
Tocotrienol, alpha	0.02 mg	0.02	mg
Tocotrienol, beta	0.02 mg	0.02	mg
Tocotrienol, gamma	0.03 mg	0.03	mg
Tocotrienol, delta	0.08 mg	0.08	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D2 (ergocalciferol)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	23 IU	23	IU
Vitamin K (phylloquinone)	2.6 µg	2.6	µg
Fatty acids, total saturated	18.057 g	18.057	g	18.06%
4:0 butanoic, butyric fatty acid	0.615 g	0.615	g	0.62%
6:0 hexanoic, caproic fatty acid	0.509 g	0.509	g	0.51%
8:0 octanoic, caprylic fatty acid	0.332 g	0.332	g	0.33%
10:0 decanoic, capric fatty acid	0.802 g	0.802	g	0.80%
12:0 dodecanoic, lauric fatty acid	0.884 g	0.884	g	0.88%
14:0 tetradecanoic, myristic, common saturated fatty acid	2.937 g	2.937	g	2.94%
15:0 monounsaturated fatty acid	0.311 g	0.311	g	0.31%
16:0 hexadecanoic, palmitic fatty acid	8.161 g	8.161	g	8.16%
17:0 heptadecanoic, margaric fatty acid	0.19 g	0.19	g	0.19%
18:0 octadecanoic, stearic fatty acid	3.222 g	3.222	g	3.22%
20:0 eicosanoic, arachidic fatty acid	0.047 g	0.047	g	0.05%
22:0 saturated fatty acid	0.021 g	0.021	g	0.02%
24:0 saturated fatty acids	0.009 g	0.009	g	0.01%
Fatty acids, total monounsaturated	8.236 g	8.236	g	8.24%
14:1 monounsaturated fatty acid	0.245 g	0.245	g	0.24%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.5 g	0.5	g	0.5%
16:1 cis monounsaturated fatty acid	0.394 g	0.394	g	0.39%
16:1 t monounsaturated fatty acid	0.106 g	0.106	g	0.11%
17:1 monounsaturated fatty acid	0.061 g	0.061	g	0.06%
18:1 undifferentiated	7.204 g	7.204	g	7.20%
18:1 cis	6.36 g	6.36	g	6.36%
18:1 trans	0.844 g	0.844	g	0.84%
20:1 eicosenoic, gadoleic	0.224 g	0.224	g	0.22%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.286 g	1.286	g	1.29%
18:2 undifferentiated	1.003 g	1.003	g	1.00%
18:2 n-6 c,c	0.79 g	0.79	g	0.79%
18:2 conjugated linoleic acid (CLAs)	0.018 g	0.018	g	0.02%
18:2 t not further defined	0.194 g	0.194	g	0.19%
18:3 undifferentiated, octadecatrienoic, linolenic	0.138 g	0.138	g	0.14%
18:3 n-3 c,c,c (ALA)	0.137 g	0.137	g	0.14%
18:3 n-6 c,c,c	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0.007 g	0.007	g	0.01%
20:2 n-6 c,c	0.009 g	0.009	g	0.01%

Nutrients in Cheese, pasteurized process, American, without added vitamin D